AIM Health Group Ottawa- Weight Loss Program

The Ideal Protein Weight Loss Method is a supervised weight loss method with personalized one-on-one weekly coaching support and education. Our protocol burns fat, while supporting muscle mass - why is that important? Because, if muscle is lost during dieting it inhibits your ability to burn calories post diet. As a result, dieters regain almost all of their lost weight within 5 years after dieting. Therefore, all of Ideal Protein’s food products contain an average of 15+ grams of protein to assist your muscle retention while you shed your excess pounds.

Additionally, Ideal Protein empowers dieters with the knowledge to develop better eating habits and smarter lifestyle choices by providing an education on the relationship of carbohydrates to insulin production how weight gain occurs, and what to do to avoid it.