Alicia Neasmith Fitness, Nutrition & Massage Therapy

My name is Alicia Neasmith; I am a certified massage therapist, personal trainer and nutrition advisor. I am here to provide you with my expertise in exercise, nutrition and massage therapy to help you live a happier, healthier and pain-free life. I have been involved in competitive sports my entire life; swimming, soccer, fitness competitions, jiu jitsu as well as the entertainment industry as a stunt double and fitness model. I am very passionate about health and fitness and I find tremendous satisfaction in seeing my clients achieve their goals. I am here to help you meet those goals and to teach you lasting, healthy lifestyle changes with my knowledge in fitness and nutrition, while allowing you to live pain-free with my expertise in manual therapy.

My qualifications: Massage Therapy

* Certified Full Body Active Release Techniques Provider: Upper & Lower Body & Spine
* Certified Massage Therapist: Swedish, Deep Tissue, Therapeutic, Trigger Points & Sports Massage
* Fascial Stretch Therapy Essentials
* Fascial Abrasian Technique (FAT Tool)
* Fascial Movement Taping (Rocktape)
* MMR- 3D

My qualifications: Personal Training
*YMCA -FIT
*Can Fit Pro
*AFTA

My qualifications: Nutrition
*Sports Nutrition Advisor with Cory Holly Institute
*Biosignature Level 1