Armstrong Fit Body Boot Camp

Armstrong FBBC has partnered up with Additional Nutritional experts in nutrition and diet consulting!

Check them out here: http://additionalnutritional.herokuapp.com/armstrongfbbc/start

My name is Sheryl Dyck, Armstrong’s #1 Boot Camp Specialist. I’m a certified fitness trainer and boot camp instructor, and I am passionate about helping the residents of Armstrong and surrounding communities achieve their fitness and fat loss goals. In fact if you’re looking for an Armstrong fitness boot camp this is the place for you. All my life I have been very athletic, playing as many sports as I could, in and out of school. Once graduated high school I discovered resistance training and started working out at a local gym on a regular basis, which consisted of weight training 2 hours a day. That soon took a toll on me for time and energy, and became very redundant. I started looking for something that could offer me everything at one time, in as short a time as possible. Then I was introduced to resistance training and high intensity cardio ( HIIT). The combination of these two changed the way I thought about fitness. It helped me get the results I was looking for in a short period of time, leaving me feeling energized and passionate about exercise again. I became a personal trainer and boot camp instructor in 2009, wanting to share my experiences and knowledge with others. I pride myself on making sure that everyone has the best possible experience that I can provide. I train over 100 clients each week teaching them how to better their lives and enjoy fitness again. I discovered Fit Body Boot Camp and the Unstoppable Fitness Formula and have learned more about their philosophy and dedication to changing lives. I am very excited to bring Fit Body boot camp to Armstrong, and I know it will be the perfect fit for me, and it will help me, help others.