Erin Morrison Fitness

As a wife, mother of two small children, and entrepreneur, I can relate to the challenge of balancing exercise, diet, work, and family life. However, I also know how important it is to be healthy - not only for yourself, but for those who love and rely on you the most.

As good as our intentions are to make New Year’s resolutions stick; start that diet tomorrow… again; or to get back into shape after the baby comes… let’s face it – without the proper education, accountability, and support system in place, even the best of intentions can leave you frustrated, and giving up.

Let's change that!

Because everyone’s reason for needing a Personal Trainer is different, as are their schedules and budgets, I will create a program customized specifically for you – in and out of the gym.

I love the challenge associated with hectic lives and chaotic schedules – it’s actually where I thrive! Yes, I am a personal trainer… BUT I am a personal trainer who has been in your situation, and know that good intentions are only half of the battle. I won’t judge you, and think you are full of excuses if you can’t get in 7 hours of exercise a week. Instead, I will work with you to motivate and encourage you to sneak in daily challenges, incorporating extra ways to burn those calories, without having to necessarily label it as “working out”. And, it won’t have to stop at you! Being certified as a Children’s Fitness Coach, I can involve your children in some of these activities as well! Children love doing what mommy and daddy are doing - so let’s get them in the habit of a healthy lifestyle now, and involve them in not only your transformation, but theirs too!

Ready to get started, or need some more information? Message me now to schedule your FREE 30-minute consultation where we can talk about you, your goals, and some of your challenges while I lead you on a tour of the facility where I train [ARE YOU GAME Conditioning Club in Whitby, ON.]

I look forward to being part of your journey.

xxErin