Kaimor Performance

Training Sessions are available as 60-Minute and 90-Minute appointments. Clients may choose from the various training options, including Personal 1-V-1 Training and Small Group Training (max. 5 Persons).

About the Owner/Coach:
Hello! My name is Kait Morris. I am a Year 2 Athletic Therapy student at the Institute of Technology Carlow. I am a Certified Personal Trainer (OFC-CPT) and a Registered Health and Exercise Practitioner with the Ontario Fitness Council (OFC-RHEP). I also possess certifications in both Standard First Aid AED + HCP and K-Taping.

My interests include achieving optimal health while living a balanced and active lifestyle. I enjoy various sports including powerlifting, Olympic weightlifting, hockey, and soccer. Although, if I'm not in the gym, you will most likely find me either snowboarding or hiking somewhere in the mountains!

Qualifications:
* Certified Personal Trainer (OFC-CPT)
* Registered Health and Exercise Practitioner (OFC-RHEP)
* Certified Older Adult Fitness Trainer (OFC)
* Ontario College Diploma in Fitness and Health Promotion
* IT Carlow B.Sc. in Sports Rehabilitation and Athletic Therapy Student
* Certified in Standard First Aid AED + HCP
* Certified in K-Taping
* 10+ years of experience in playing competitive sports, including OCAA Women's Varsity Soccer with Conestoga College & Women's Varsity Soccer with the Institute of Technology Carlow.