Our mission is to provide a positive and friendly environment for individuals and families of the Shuswap to achieve a lifestyle of health and wellness.We offer an exciting array of programs to start you on your journey or to keep you motivated and challenged. All of our new members receive a free basic beginner program from one of our certified BCRPA trainers. For an individualized program, simply book one of our personal trainers to help you achieve and maximize your results or take you to the next level. Additional programs include yoga, pilates, dryland team training, sport conditioning, outdoor bootcamps, TRX training, BOSU, core and balance training. Great monthly and annual membership rates. Stand up and lay down tanning available for members and non-members. We offer childcare from 8:45 a.m. to 10:45 a.m. Mon-Fri. $4 per child.