MacWheelers

MacWheelers is an exercise program which is accessible to all individuals in the Hamilton and surrounding area who are living with spinal cord injuries and MS. We utilize innovative adapted equipment to provide individualized exercise programs combining cardio and resistance training. Our goal is to create a positive and motivational environment for our participants, while fostering a great learning opportunity for students from McMaster University, without whom our program would not exist. We provide one-on-one volunteer to participant ratio, as well as offer the opportunity for participants to train on state-of-the-art equipment to maximize health benefits from our program.