NFC Classes and Activities

Current Class Schedule:

Monday:
- 6:30am Core (30 min)
- 4:45pm AquaFit (60 min)
- 5:00pm Spin
- 6:00pm Ultimate Conditioning (60 min)

Tuesday:
- 6:05pm Core (30 min)
- 6:40pm HIIT (beginner, 60 min)

Wednesday:
- 9:30am Core (30 min)
- 5:00pm Ultimate Conditioning (beginner, 60 min)
- 6:00pm Yoga (60 min)
- 7:00pm ACTIVITIES at Elgin P.S.

Thursday:
- 5:00pm Spin (60 min)
- 6:05pm Core (30 min)
- 6:40 HIIT (advanced, 60 min)

Saturday:
- 8:00am Core (30 min)
- 8:30am Yoga (60 min)
- 9:30am Ultimate Conditioning (60 min)

Note: we do NOT run any classes on Friday or Sunday.