Port Coquitlam CrossFit

Our gym is comprised of knowledgeable, experienced and passionate coaches of whom work with a diverse community that includes doctors, policemen, firemen, teachers, soccer moms, grandparents, teens and everything in between.


Port Coquitlam CrossFit incorporates CrossFit methodology in its program design. In other words we focus on functional movements- those that relate to life and sport- and executing these movements at varied intensity to achieve our client's’ goals. The workouts are hard, but not impossible.


Our program is infinitely scalable and can be used with any population, regardless of size, age or experience. Nervous still? Our experienced and highly qualified coaches will guide you each step of the way at Port Coquitlam CrossFit.