Come As You Are! All levels welcome.
Because we run our classes the same way as you would be trained by a personal trainers in a one-on-one session, you learn the proper form to use while lifting weight which decreases chances of injury. No one is left behind.....
Positive motivation is how we get everyone to find their true potential. No yelling No shaming.
If your looking for a easy going atmosphere and great people to workout next to, give us a try!
We hope to see you in class.