Spark Your Vitality

Spark Your Vitality works with individuals who are looking for positive change, more fulfillment in their life or those who are looking to achieve their short-term and long-term goals. Life doesn’t stop and often people focus on the day-to-day, earning a living, fulfilling family obligations, going about their lives. Before they know it, months and even years can pass and one’s goals turn to more like distant dreams!

Various Services:
~One-on-One Coaching
~Corporate Training
~Seminars
~Lunch n Learns
~Workshops and programs
~Public Speaking

Ask us about coming in to speak with your team! Check out our Calendar for upcoming events!

http://www.sparkyourvitality.com/events/

Some of the areas I specialize in are:
Personal Growth, Professional Development, Strengthening Personal and Professional Relationships, Communication Skills, Increasing Confidence, Influence and Assertiveness, Improving your Overall Health and Wellness (i.e.: Weight-loss & weight-gain challenges, achieving work-life balance, etc), and Organization & Productivity

We offer various coaching packages to suit your individual needs. Please contact us for further details. Also, talk to us about our flexible payments options and plans -we can work it out!