Steve's Fitness Circus

Fitness as I see it

On this page you will find sample workouts, client comments and pictures, nutrition support in the form of meal plans and recipes, fitness commentary, exercise examples and anything else deemed suitable

My background in fitness includes

- over a decade of face to face private fitness coaching with all types of clients

- Co Founder, PURE Spa and Fitness

- Founder and Head Coach - PURE Competitive Fitness Team, one of the largest sources of Natural fitness competitors in Canada since 2005

- Strength and Conditioning Coach - Clarington Flames Bantam AA Girls Hockey

- Experienced working with American and Canadian University Athletes and programs

- Creator of the popular "Fit in 15" program, an adaptable 15 week fitness and nutrition program encompassing all aspects of fitness

- Available for speaking engagements, team or individual fitness coaching, fitness consulting and program review