Straight Up Coaching

We live in an era where "busy" is the norm, stress and anxiety is as common as gluten free products, people are overweight, generally unhappy and lacking energy to do anything about any of it. Nobody ever feels like starting a diet, going to the gym, or finding the time to add something new and improved to their schedule.
Then we hit midlife, roughly between 40 - 60 where the schedule is full yet we are unfulfilled, feeling sad, sick and stuck. Sound familiar?
With her 30 years of expertise, life experience and client testimonials, Leah has created a program called Happy, Healthy and Fit - A Midlife Makeover. This program gives simple strategies for lasting change. As Maya Angelou said, "when we know better, we do better."
What are you waiting for? It's time to live a life that matters and be happy, healthy and fit long enough to enjoy it!
Local workshops and virtual training is available for this program.
VIP days and monthly programs are also available.