Built for the Fight
Ever wonder why combat sport athletes are some of the best conditioned people around today?
Their training normally involves both aerobic and anaerobic conditioning. Employing whole body resistance, impact and body weight exercises that get them into impressive shape from head to toe. All the while learning pertinent skills to keep them safe from harm and successful in some of the most demanding competitions on the planet.
This is a fighter's life. And it can be had by anyone looking for a fun, challenging and intriguing lifestyle.