Workout with Karina

8600, Parkway, Anjou, H1J 1N1 ,Canada

Workout with Karina is one of the popular Gym/Physical Fitness Center located in 8600, Parkway ,Anjou listed under Physical Fitness in Anjou , Medical & health in Anjou , Women's Health in Anjou ,

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Contact Details & Working Hours

Address:

8600, Parkway, Anjou, H1J 1N1 ,Canada

Telephone:

514 591-1959

Opening hours:

Monday:00:00-00:00

Tuesday:00:00-00:00

Wednesday:00:00-00:00

Thursday:00:00-00:00

Friday:00:00-00:00

Saturday:00:00-00:00

Sunday:00:00-00:00

More about Workout with Karina

Hey Ladies

I've been dying to do this for a while.....
A huge happening where I invite a bunch of crazy, motivated and fun ladies of all ages to a good WORKOUTfor a fun (a bit painful) sweat.

35 min : Intensive dance choreography (inspired by zumba and piyo)

20 min : intervall training (Yes !!! SQUATS Yess !! ABS of steel )

5 min : stretching ( yoga type)