Yoga Mala

Yoga Mala is a beautiful spacious studio located in the heart of downtown Regina. We have a wonderful community of friendly and compassionate people who strive to make your yoga journey as fulfilling as possible for both beginners and advance practitioners.

Follow us on Twitter @YogaMalaRegina & Instagram - @yogamalaregina

We believe in the limitless potential of human beings. We believe in living an inspired life.

We believe in:

PRACTICE
Yoga Mala guides students towards a dedicated and committed Yoga practice.

By encouraging a love of and relationship with personal practice, it is our goal to expose students to the freedom that manifests through deep commitment to one's Yoga.

COMMUNITY
We strive to nourish each other through healthy relationships that respect and honour the beauty and unique strengths within everyone.

SPACE
Together, we create a supportive and caring space where authentic friendship can thrive and personal healing can occur.

BALANCE

Ashtanga / Flow / Yin
Yoga Mala is an inclusive yoga school that interweaves 4 yoga practices which allow all practitioners to find a balanced and healthy mode of practice that can be integrated into their life.

EDUCATION AND GROWTH
Yoga Mala is a school offering enrichment and education to practitioners of all levels.

We are committed to deepening our knowledge of Yoga and understanding how this practice can move us towards strength, awareness, and authentic expressions of self.