The goal is simple: I want that everyone will want to work out, and to love it! you too. Zumba life wil be your new addiction , you will gain far reaching benefits while experiencing an exciting experience.
Zumba is aerobic dance from South America that combines music with Latin dance moves and international, such as salsa, rumba, cha-cha, samba, tango, belly dancing, hip hop and more...
Zumba allows:
* Burn between 500 to 800 calories per hour of training
* Sculpt the body and shape every muscle
* Improve the components of fitness such as flexibility, strength and cardio
* Polish your dancing skills, without the need for a partner
* And get all these in a sporty atmosphere of a dance party!!!
ZUMBA FITNESS - your favorite hello and the hardest goodbye