ՀՄԸՄ Armenian Wrestling & Boxing Club AWBC

AWBC welcomes newcomers (male and female) of all ages, though only those aged between 11 and 40 may compete competitively.

School age children can take recreational (non-contact) boxing and wrestling lessons. Parents are always welcome.

Beginner and fitness sessions are held regularly, as well as more intensive training for those who seek to compete. Competitive boxing/wrestling are highly demanding sports and squad members are expected to attend at least 3 times a week.

Training Sessions

• Fitness and Technique sessions are designed for beginners and those who seek to get/keep fit through boxing training programs. The Tuesday session is more formal and geared towards adults, but both adults and juniors, male and female, are welcome;

• The Monday and Thursday sessions are more intensive and includes the boxing squad;

• Beginners aged 8+, train with games various boxing drills. Training is on Wednesdays and Saturday mornings;

• "Open House" sessions are less formal than other sessions, members come and go and broadly work through their own individual training programs. Coaches are available for skills coaching (pad work etc.) and to supervise sparring. Saturdays and Sundays;

• All sessions are mixed - both male and female - except the Ladies Only session on Wednesday nights;

• Additional sessions (e.g. for schools, young unemployed, special needs groups) can be arranged;

• Private one on one sessions are available if requested.