I am a certified Integrative Nutrition Health Coach specialized in Healing. I help my clients integrate a healthier lifestyle into their everyday busy life. I listen to their needs then teach and give specific tips on Mind, Body and Soul tailored to each individual. We are all bio-individuals; one man's trash is another man's food. I am also a certified Insanity instructor with a huge passion for an active life! I love inspiring my clients to get moving, even if it's just a little bit.