AST - MMA

Welcome to Apex Sanshou Team. At AST, we train the modern method of martial arts and combat sports – which includes striking techniques, take-down wrestling, and submission grappling. Our members all train for various reasons:

- Competition
- Self-defence
- Build Confidence & Skill
- Fitness
- Making new friends
- General Interest
- Recreation & Fun!

We are open to both beginners who have no previous experience in martial arts as well as competitive athletes looking to compete in various combat sports such as Kickboxing, Sanshou/Sanda, Muay Thai, Submission Grappling, and MMA.