AT Fitness

We are like-minded Fitness Professionals, who are interested in bringing the big-town programs to our small-towns.

Our focus is to provide students with the highest quality of instruction available, in a safe and positive learning environment that people of ALL AGES can enjoy

Our programming will depend on the amount of interest in the variety of classes we are able to offer. We are a mobile fitness business, and we operate our business in school gyms, and Rec Centres etc.

Due to Instructor availability, we are only able to offer Alex Foley's Martial Arts: Little Ninjas, Jr Karate and Kickboxing in Chapel Arm on Saturdays. Currently our Yoga classes are taught by Jess Whittle from Youunique Yoga, in Chapel Arm only, and we require you to pre-pay for Yoga Membership or notify AT Fitness via Facebook, or call or text, by 12 noon on Sunday's, as classes will only go ahead if we have 10 people confirmed for the class on Sunday nights from 7-8 PM. Zumba is offered in Chapel Arm, Norman's Cove, Whitbourne and Whiteway. Basic Aerobics is offered on Wednesday mornings 10-11 AM in Norman's Cove at the Sports & Rec building (across from Charlotte's takeout) and Strengthening and Toning classes are offered Thursday mornings same time and same place in Norman's Cove.

Thank-you everyone for your interest!

Please share our Facebook Page!!!

Any questions, please message AT Fitness

Alisha & Tish