Avalon Fitness Club

At Avalon Fitness, we are committed to improving health through physical activity in the comfort of a clean and non-intimidating environment. We have dedicated ourselves to helping those aged 40+ improve their quality of life by means of individualized exercise programs, therapeutic care and nutritional counseling. We help our clients realize their personal potential by offering innovative fitness solutions while encouraging safe and effective training. An on site kitchen provides healthy foods, smoothies and catering services for that special occasion. In addition to the wonderful services we provide, Avalon Fitness also offers ongoing social outings, health seminars and fitness workshops. Here at Avalon Fitness, we
believe it's your time, it's your health, it's your life.