Back in Play

"Back in Play recognizes and responds to the need to provide opportunities for people to further develop their playfulness and natural laughing skills. We inspire and support individuals, groups and organizations to create positive change through laughter and play, reducing stress and optimizing health and well being."

*Since April 2013, Back in Play has been offering Laughter Yoga, Wellness & Coaching services to groups and individuals.

Certified Laughter Yoga Leader Training (CLYL)

An internationally recognized qualification, you may choose to lead Laughter Yoga sessions in social clubs, yoga & fitness centers, schools, senior centres and in the corporate workplace as well as offer public seminars.

We have trained more than 30 Laughter Yoga Leaders from a wide variety of health & community support organizations including Haldimand, Norfolk, Brantford, Hamilton, Niagara, Guelph, London, Barrie & Windsor.

“WOW, what an experience to say the least. Laughter Yoga is A M A Z I N G! Thank you for teaching me”. Anita


“Susan is a fantastic teacher. I know you are going to have a great time learning and laughing and playing”.
~ Linda Leclerc, Canadian Master Trainer

Business & Corporate Events

Many companies recognize the link between productivity and a fun work environment. Some encourage play and creativity by offering or encouraging recess-like breaks during the workday for employees to play and let off steam. These companies know that more positive play at work results in more productivity, higher job satisfaction, greater workplace morale, and a decrease in staff turnover and absenteeism.

Learn how to increase productivity and job satisfaction in your workplace simply, effectively and inexpensively. Ice breakers, energizing breaks for long seminars, one hour, half or full day programs designed with you and for your staff including team building, stress reduction, creativity enhancement and communication building.

“Thought it was a crazy idea but enjoyed it.”

“I thought it was a great way to end the day, very positive and fun!”

“Loved this speaker... was surprised as to how intriguing the topic could be!”

“I feel that it was a great way to fully feel like a team, laughter really seemed to bring us all together.”
~Community Support Services of Niagara Staff (Laughter Wellness Workshop)

Workshops & Seminars

We work with you to develop a personalized Laughter Session for your staff giving the benefit of a stress-free, happy work environment for your employees where productivity and creativity can grow. We have developed and facilitated many Laughter Yoga & Wellness programs, half and full day workshops including “Laughter Wellness for Health Care Professionals.” and continue to work with many community groups and staff to bring more laughter into their lives, those they support and their workplace.

Playshops

Playshops are an opportunity for adults to connect with their playful, creative self and for those 'seasoned laughers' wanting to further explore play. Cultivating the four elements of joy (singing, dancing, playing and laughing) participants further their ability to laugh, play and have fun with others. We learn how this makes life more enjoyable and also helps you to problem solve, connect with others and become more creative.

***Contact us for Playshop dates, times and locations.

Laughter Coaching

Individual and small group laughter coaching is suggested for those who may need more encouragement and support to reconnect with their laughter.

Group and Individual Laughter Coaching are ideally suited for anyone who wants to bring more laughter and joy to their life. For people facing enormous stress, adversity and depression. For the shy. For older people who have forgotten how to laugh. Laughter coaching can help you rediscover your natural laughing skills (NLS) and ways to apply them in your daily life. Learning to access your NLS has tremendous physiological and psychological benefits all of which you will learn through coaching.

Difference between LY Coaching & Teaching

While teaching is transferring knowledge and skills, laughter coaching is a commitment and partnership between the coach and the student. The coach helps,motivates and inspires the student to use these skills in a personalized environment.

“I felt privileged to have you provide me with the sessions in the comfort of my home and that my particular challenges were honoured. Thank you!” Sheryl

Laughter Parties

Laughter parties are a great way to share laughter and it's benefits with your family & friends. Up to 60 minutes of laughing games and exercises leaving everyone relaxed and happy for the remainder of the evening.

“I really didn’t know what to expect and found that I was having a lot of fun just participating.” Kevin

" A playful path is the shortest road to happiness" Bernie DeKoven

HASYA (LAUGHTER) YOGA
LAUGH, BREATHE & BE MERRY!
Laughter yoga is a playful & effective form of pranayama (yogic breathing), combining simulated laughing exercises with simple breathing & stretching.

DOES IT MATTER IF MY LAUGHTER IS NOT GENUINE? DOES IT MATTER IF I’M NOT HAPPY?

NO! Laughter Yoga is exercise. The body doesn’t know the difference between simulated and real laughter. You will find yourself really laughing at times and getting all the health benefits associated with laughter. The more you practice the easier it gets.

WHAT ARE THE HEALTH BENEFITS?
Grounds you directly into the present & clears your thoughts
Releases endorphins (natural pain relief)
Flushes entire body with oxygen
Supports positive emotions
Boosts immune system
Decreases stress hormones
Promotes better sleep
Lowers Blood Pressure
Balances Blood Sugars
Adds joy to your life…..and much more!

“Laughter is too important to leave to chance”. ~ Dr. Madan Kataria

Susan Cuming, Certified Laughter Yoga Leader & Teacher
Owner at Back in Play