Benchmark SC

We focus on the fundamental movements that you use in your every day life, and have you perform them in various reps and schemes at a high level of intensity.Our experienced coaching staff is dedicated to ensuring that you have a safe and beneficial session every time you walk through the door.We offer small group classes led by a certified Trainer who will motivate you to perform at your very best. Each class is designed to challenge you physically and mentally. We strive to bring fitness to all individuals, regardless of their current fitness level. You will leave each session feeling exhilarated and exhausted at the same time.