Bodywise Yoga, Pilates & Massage Therapy

Bodywise provides ongoing yoga and Pilates classes on a session basis, offering drop-ins when space is available. Several styles of yoga are offered, including Ashtanga, Vinyasa, Kripalu, Hatha, and Yin, as well as Pilates for all levels of experience and abilities. Private instruction and on- or off-site corporate and group classes are available. Bodywise also offers registered massage therapy in several modalities including Thai yoga massage, myofascial release, cranial-sacral, soft tissue release, prenatal massage, general therapeutic and relaxation massage. In addition, there are programs and treatments that combine massage with yoga and/or Pilates.