Bodies Overcoming Life's Demands. That, is the philosophy of BOLD Strength's Personal Training services. Any person, at any time in their life, is capable of making a change that will bring them one step closer to their utopia. The challenge is not in the goal being too big, lofty or unattainable, but in the dedication to and prioritizing of the goal. It can be hard to stay on track; life happens, comfort creeps in, societal peer pressure looms its ugly head... that's where your biggest challenges lie. The goal of BOLD is to provide that support, encouragement and motivation to persevere through those times.