Bounce Wellness

Our vision: Resilient and balanced living in connected communities.

Bounce Wellness offers a diverse and evolving menu of workshops, classes and resources to support our vision and meet your needs. We believe that there is no single path to wellness. Rather, it’s the small, daily things we do to nourish and support ourselves that matter most and that have lasting impact on our overall wellbeing.

Our offerings are rooted in the principles of self-compassion mindfulness, cultural safety, inclusivity, and trauma sensitivity. We specialize in supporting workplace wellness and outreach with vulnerable populations.

At Bounce Wellness we strive to listen deeply and maintain a spirit of curiosity, playfulness, and joy.