Brickhouse Strength and Conditioning

I am a strength and conditioning coach that firmly believes fitness is about a lifestyle transformation. I strive to help my clients develop lifelong habits that not only enable them to meet their short-term goals, but to also provide the knowledge and confidence to constantly challenge themselves, and create a passion for long-term health and fitness.

As an active provincial referee and member of the International Powerlifting Federation, I am continually dedicating myself to the pursuit of strength and conditioning. Through over 4 years of experience, both as an athlete and coach, I am able to provide education and experienced coaching that is constantly developing my knowledge and education to further my own passion to learn, and to be able to provide my clients with relative, innovative, and current coaching techniques and information delivered by individualised programming.

LIST OF QUALIFICATIONS:

-Kabuki Movement Systems Coach
-Level 1 Fascial Stretch Therapist (certified by the Stretch to Win Institute)
-Darby Training Systems Assessment and Exercise

-Darby Training Systems Program Design

-Darby Training Systems Olympic Weightlifting

-Agatsu Kettlebell Level 1

-TRX Systems Coach
-TRX Rip Training Coach
-Pursuit of Strength Powerlifting by Avi Silverberg Program Design Workshop and Technique Workshop