Buffalo Plains TKD practices the ITF style of Taekwon-Do, a martial art developed for the purpose of self-defense. Classes are taught by Ms. Chelsea Stone, a 6th degree black belt and certified international instructor, at Balgonie Elementary School on Mondays and Wednesdays.
ITF Taekwon-Do is great for the entire family and helps promote a healthy lifestyle - physically and mentally- teaches discipline, respect, self-confidence and fun!