Bulletproof Training Systems- Online Personal Training

Bulletproof Training Systems (Luke Grasby, Owner and Head Coach) believe in using functional movement to improve performance and transform lives. Our methods are grounded in science with a heavy bias towards form and technique; we do it slow and right before we do it fast.

Constant variance is a large part of the Bulletproof method. Our goal is to increase the amount of work you can do across many different modes (types of exercises) and time domains (short or long duration). This is the definition of fitness that our methodology is based on.

Our goal at Bulletproof is to make you into the best version of yourself. We will work with you on goal setting and create a plan to help you reach those goals. Let’s get to work and MAKE YOUR BODY YOUR ARMOUR!