Choi Kwang Do Halifax

Choi Kwang Do is not a sport. It is a revolutionary and unique martial arts program that promotes Optimum Health, Self-Defense and Personal Development. Students of all ages and backgrounds can train and succeed because the curriculum focuses on individual learning and not physical competition.

Train as a family at the same time and space
Generate maximum force with little effort
Practical for real life situations
Enhances an individual's physical health, mental confidence and physical conditioning by using the most recent sports medicine research.

Classes consist of:
Comprehensive system of stretches
Bio-mechanically friendly technical instruction
Interval-training with self-defense techniques
Cool down

Classes focus on optimal learning based on developmental stages and strive to instill a lifelong commitment to healthy and active living.

THE FIRST MONTH IS ALWAYS FREE

Tantallon Schedule
Tues: 6-630, 630-730
Thurs: 6-630, 630-730
Sat: 12-1245, 1245-130
Halifax Schedule
Fri: 6-7
Sun: 3-4

TO GET MORE INFORMATION
OR TO SIGN UP
Call 237-2484
or visit
http://canadackd.com/index.html