Compassionate Yoga

Classes promote health and awareness of the mind-body connection through yogic movement, breath, deep relaxation and meditation. Hatha yoga classes are offered for beginner and intermediate students ages 16 and over. Currently sessions are offered Tuesday and Thursdays from 6-7:30pm at the Emo Arena (upstairs) for 6 week sessions (Sept-June). Fall sessions will tentatively begin September 22, 2015 with registration and class details TBA.

For more information please contact Kathy at: compassionateyoga@hotmail.com