Connect Yoga

Connect Yoga Instructors:

Justine Ferro-Townsend is 200-hour certified yoga instructor for Hatha, Vinyasa Flow, and Power Yoga in the London area.

With thoughtful sequencing Justine intends to offer students an invigorating class which allows them to thoughtfully connect with their breath an tune into what their body needs in the moment. Her favourite sutra to refer to when teaching: "sthira sukham asana" which can translate as: "effort without tension, relaxation without dullness."