Core Fitness

Certified Personal Trainer
Certified Healthy Eating & Weight Loss Coach
Group Fitness Instructor
TRX Certified

My names Meg and I am a personal trainer in Prince George BC, currently working out of PG GoodLife.
Finding fitness and health has been quite a journey for me and I want to help others find their own way to a happy and healthier life. Whether your goal is to loose 10 pounds, train for Tuff Mudder or just get through the day with more energy, I am here to help you achieve your own personal best!!

CORE stands for Calisthenics - Obstacle course training - Resistance training - Endurance training

I believe in a strong focus on body weight exercises and foundational movements to create a strong core and base which to move from.

Please feel free to message me for rates or any questions you may have.
Thanks for stopping by & have a wonderful day! : )

Meg Keir