CrossFit in Winnipeg - Your body can do things you never imagined. At CrossFit 204, we promise to prove that to you each and every session. Our certified instructors design group and individual sessions to produce increases in fitness and overall health, whether you are just starting a fitness program or striving for elite levels of strength and conditioning. Regardless of your current fitness level, we will help you rebuild your engine or supercharge it with training carefully programmed and scaled to allow each participant to work at ideal levels. Your body is a perfect machine: Dial it in.