Cryotherapy Health and Wellness Inc. O/A Cryotherapy Toronto

What is Whole Body Cryotherapy?

Whole body cryotherapy is a health-boosting treatment based on the benefits of rapid short-term freezing of the skin’s surface in extreme cold temperatures ranging from -110° to -180C°, for duration of 2-3 minutes. This unique approach works to optimize the body’s performance and appearance by promoting healing on both an internal and external level, resulting in comprehensive long-lasting benefits physically and aesthetically.

Although Whole body Cryotherapy is relatively a newcomer to the North American soil, its practices date back to Japan, where the use of cryo-procedures in the 1970’s and then whole-body Cryotherapy in the 1980’s became widely popularized after a series of successful treatments and studies. The methodology and treatment approach were then further developed in Europe, with advancements in a wide range of medical specialties.
Today Whole-Body Cryotherapy is making strides internationally as an all-around form of enhancive treatment whose benefits exclude no one. This holistic approach has the capacity to benefit everyone on all levels of health and wellness. Whether you’re in good health or are aiming to heal a temporary ailment or a chronic condition, enhance physical performance or just improve overall well-being and looks, whole body Cryotherapy is always the answer to enhancing your quality of life.

The cryosauna cabin emits a cold dry mist that results in a dramatic yet brief reduction in body temperatures. This stimulates all regulatory functions of the body, optimizing all processes to work to their fullest potential. It works to correct physiological processes, restore natural balance and stimulate the body’s metabolism and immune system, maintaining long lasting effects well after the treatment.

'Heal. Prevent. Enhance. Optimize'