DASH Fitness Centre

Whether you've trained for years or are new to personal fitness, DASH Fitness Centre has everything you need to succeed.

We at DASH Fitness Centre are here to provide a non-intimidating environment in which anyone and everyone can be comfortable. With family, work and friends, we understand your time may be limited but for a healthy mind and body everyone needs time for themselves.

Instead of you accommodating us with our business hours, we've left it up to you, we're open 24 hours 7 days a week. As a semi-supervised facility, we are keenly aware of the importance in providing a safe environment at all times. The facility is continuously secured with 24 hour security cameras covering/recording all workout areas. We also provide electronic panic buttons that may be worn while you are inside the fitness center, along with a fixed security panic button. When any panic button is activated by the user, a message is sent to a manned central monitoring system for immediate response

DASH Fitness is loaded with leading edge cardio and strength equipment. Our clean and stylish facility and a lot of happy people will motivate you to new levels of personal health and fitness.

Our motivation is to provide you the knowledge, skill and determination to succeed independently with all your health and fitness goals. We have the facility, you have our support and it’s your time!