Desiree Salis Yoga - finding shakti

FINDING SHAKTI
The space here is for us all to learn, play, and grow in. With respect for ourselves and others, we share this space and leave room for the successes and maturation of others in their personal ways while making room for our own accomplishments. We exercise our personal power by creating an all-inclusive, supportive atmosphere and welcoming environment. We meet each other and ourselves with understanding and non-judgment.

Classes, courses, workshops, etc.

Private Sessions - Personalized yoga sessions held in your home, office or other place of comfort to help begin or deepen a yoga practice to meet your unique needs and goals relating to the wellness of the body, mind, and spirit. Whether you are a beginner looking to be introduced to yoga or a more experienced practitioner, private yoga sessions facilitate growth and understanding through personalized attention and direction. One-on-one sessions offer individualized attention and an intimate approach to your practice to develop at your own pace and comfort level. You will be provided with practices, guides, reference materials, and instructions to make your practice consistent and effective.
• Free consultation
• Instruction on beginning and maintaining a daily practice (sadhana)
• Private, semi-private and group sessions; individuals/couples/weddings etc.
• Variety of styles including Kundalini, Vinyasa, and classical hatha yoga
• Meditation, breathing techniques (pranayam), philosophy, mantras/chanting, asana
• Designed to cater to your personal preferences and lifestyle
• Ongoing support and sangha – spiritual community

Spiritual artwork and creation – mandalas, mala (prayer beads)

SOON OFFERING holistic nutrition services as a Registered holistic nutritionist! Stay tuned..