We are a 24 hr facility with a Ladies only gym that has its own Aerobic studio. Also a Coed Gym, Aerobic studio, Spin studio, Boxing studio, Stretching studio and a full Cardio section among all types of equipment for all muscle exercises. Heated pool and countless Aerobic and Aquafit classes. Our change rooms also includes: lockers, private showers and steam room. New to Erin Mills Fitness---Zerona treatments.