Executive Fitness and Nutrition

Executive fitness is a 1200q ft fully equipped and private one on one personal training studio. Owner/personal trainer and alberta bodybuilding champion Michael D Coughlin has been personal training for over 15 years. Utilizing his bodybuilding back ground to understand the complexities for the body. Covering all aspects of your dietary, strength train and motivation, you can be sure your program is the right one. One distinction between others in the fitness industry is the ability for Mike's clients to reach thier fitness goals and keep it for life.