Faithful Fitness

Do you want to lose weight? Get fit? Build strength and tone your muscles? Or are you just looking for that active lifestyle? Let FAITHFULL FITNESS show you how! Personal training is all you need to get started. It will motivate, teach, and inspire you to reach your goals, no matter what fitness level you’re at! Call now to book your consultation! Let’s get moving!


Prices and info at www.faithfulfitness.ca


FAITHFULL FITNESS presents;

8 Weeks to Change Your Life

A program designed to blast away unwanted fat and habits! Providing you with the tools you need to start living a true and active lifestyle!
It's your life! Learn to love it! Learn to live it!

Program Includes:
- Initial consultation including weigh-in, measurements, fitness testing and before picture (optional).
- End weigh-in, measurements, fitness testing, after picture (optional)
- Weekly measurements
- Two ONE ON ONE sessions per week, 50 minutes each.
- Week by week activity schedule and eating guide!
- Top of the line shakes by Isagenx! (Meal Replacement)
- Knowledge on how the body works and how to continue on your own.
- Round the clock support and question/answer!

One Month to Follow!

Program Includes:
- One ONE ON ONE body blasting session per week, 50 minutes each!
- Guidance till your ready to continue your new active lifestyle on your own.

About Me
I have a wonderful passion for all types of physical fitness, a creative outlook on daily active living, and a strong belief in making exercise work for you! My goal is to teach you how to find fun fitness in your everyday life and learn to love a good challenge to your body! Some of my favourite equipment to use; stability balls, free weights, punching bags, target mitts, spin bikes, steps, stairs, hills and anything that gets your heart pumping and your muscles firing! I use my passion for fitness to inspire and motivate you so that you too can feel energised in your own skin!
Coming out of my own personal battle with food, I also want to share the amazing freedom from dangerous relationships with that which is meant to be enjoyed and utilized!
Come with me and start on a new path with a stronger, healthier, YOU!
• Certified Personal Training Specialist through canfitpro.
• Certified Resistance Training Speciality Leader through AFLCA.
* Certified Kickboxing Instructor
• CPR Certified
• Fully Insured
• Six years experience in the fitness field!

Please contact me for available times or if you have questions/concerns about programs or prices.
www.faithfulfitness.ca
faithfulfitness11@gmail.com
780-518-1808