Brazilian Jiu-Jitsu is a grappling based martial art made famous by Royce Gracie in the first UFC. Royce beat multiple bigger opponents in one night using leverage and submission holds.
Muay-Thai Kickboxing is known as the "art of the eight limbs"! If you are looking for the best in the striking arts than our Muay-Thai Kickboxing class is for you.
All of our classes are taught by experienced instructors in a fun and friendly atmosphere. If you're looking for a new fun way to keep in shape then any of our classes will definitely get you there. Ask us about our FREE trial classes 250.979.0027.