Four Winds Wellness and Education Centre

I believe in supporting our Front Line Workers in our communities. We are so easily triggered by vicarious trauma in the work we do everyday. It is hard on our heart and our head. I offer 1:1 sessions as well as small group sessions for debriefing. I also teach tools for maintaining balance. In addition I offer support to the professionals who come to work in our communities. I do this through direct teaching, consulting and supervision/mentoring.