Gas City Crossfit

Gas City Crossfit is a “strength and endurance-based” approach to fitness training that people from all ages and fitness levels can participate in. The WODS (Work out of the Day) are constantly varied, high intensity, functional movement, with the stated goal of improving fitness (and therefore general physical preparedness), which it defines as "work capacity across broad time and modal domains." (Courtesy of CrossFit Inc.)

Monday-Friday:
6:00am-7:00am Crossfit
7:00am-8:00am Crossfit
9:00am-10:00am Crossfit (Mon, Wed & Fri) NEW
12:00pm-1:00pm Crossfit (Tues & Thurs) NEW
4:30pm-5:30pm Crossfit
5:30pm-6:30pm Crossfit (Last Class Time on Fridays)
6:30pm-7:30pm Crossfit
7:30pm-8:30pm CrossFit (Mon- Thurs) NEW


Saturday:
9:00am-10:00am Crossfit
10:00am-11:00am Crossfit
11:00pm-12:00pm Crossfit Fundamentals

Sundays:
Closed