Gyrotonic Montreal

Specialized GYROTONIC® Master Trainer Level I & II, GYROKINESIS® Master Trainer Level I & II and Specialized Equipment Master Trainer Nancie Lepore uses the Intelligent Movement System based on the methodology developed by Juliu Horvath, Gyrotonic is a system of exercise using uniquely designed equipment to accommodate the body. It offers exercises with a new approach to fitness, rehabilitation, movement and health. Total freedom in movement is enabled. Gyrotonic re-educates the body teaching it to move with ease, efficiency and power while invigorating and energizing. Gyrotonic combines physical, mental and emotional bodywork. Montreal Gyrotonic and Nancie Lepore help people joyfully rediscover their maximum movement potential.