Haldimand Fitness & Yoga Studio

Haldimand Fitness & Yoga Studio is a women’s only boutique fitness facility that offers small intimate group fitness classes, personal training, Nutrition/Weight loss workshops and YogaFit® inspired classes.
Kareen Hodgins was previously a Social Worker and Politician’s Aid who decided to transform her life by leaving the “9 to 5” stress behind her and take on a new role of Personal Trainer and Yoga Instructor. Kareen loves to help other women learn how to create healthier versions of themselves inside and out; body and mind.

“We are happy to welcome, our newest partner, Kareen Hodgins of Haldimand Fitness and Yoga Studio in Caledonia, Ontario to the YogaFit Family. As the largest yoga school in North America and the gold standard for safe fitness yoga, we applaud Kareen’s commitment to providing the best possible yoga instruction and resources to the community and look forward to supporting that commitment!”

– Beth Shaw, President and Founder of YogaFit®
www.yogafitcanada.com