Halifax Titans Women's Brazilian Jiu Jitsu

Sally Arsenault is a brown belt under Renzo Gracie black belt Kevin Taylor. She looks forward to sharing her love of Brazilian jiu jitsu with other women and helping them to develop the sense of confidence that comes with knowing how to protect themselves.

Sally is a sponsored of Inverted Gear. Her weekly martial arts articles on Breaking Muscle can be found here: http://breakingmuscle.com/author/sally-arsenault

Titans MMA has numerous classes and a general fitness area. For more information visit: http://www.titansfitnessacademy.com/