Hayden Fitness Studio Vernon

Friendly, non-intimidating, supportive environment where our trainers focus on ensuring you achieve incredible results!
Hayden Fitness Studio strives to meet people where they are at. We provide the BEST in Retirement Fitness, & Pre & Post Natal Fitness specializing in Pilates(including Stott V2 Max Tower/Reformers) Yoga and Strength Training, choose one or blend them all. Our class series is limited to 3-4 clients per session. Our select private sessions.
Health and wellness is a lifestyle that improves your overall health without taking away life's simple pleasures. We work closely with Physiotherapists, Acupuncturists, Naturopathic Physicians and Massage Therapists. Ensuring you ACHIEVE BALANCE!