Home Yoga

Offering yoga sessions for all levels, ages, and activity levels in a comfortable environment. The session will be designed to fit your needs. Private or small group sessions available in my studio or in your home. We will provide yoga mats and all props to accommodate your needs and support you. Each session will end with a well deserved savasana.


Immunity boosting sequence
Heart Openers
Relaxation Backbends
Introduction to poses Inversions
Beginning Basics
Forward bends
Sun salutations A and B
Hip openers

Benefits of yoga
Increases flexibility, strength and range of motion
Encourages a healthy posture
Massages bodily organs
Increases lung capacity
Lowers Blood pressure and slows heart rate
Decreases stress, anxiety, and depression
Promotes deeper, more restful sleep
Improves brain function
Helps to normalize weight
Sharpens and calms the mind
Improves concentration
Helps you find peace of mind
And Much More!!

For more information or to schedule a yoga session call or email Jennie at
(907)254-YOGA(9642) or jennies_jewels@yahoo.com