Helping you to discover and explore your inner strength and wisdom to improve your life.
One on one session via Skype or in person - working with you on a specific issue.
Group sessions and workshops.
Relax and Refocus transformational workshop, five sessions:
1. Meeting your inner guides. Everybody has them. Sometimes we call them ‘intuition’, sometimes a ‘gut feeling’.
2. Finding your inner strength. Everybody is different. Some people know what their strength is, but a majority of us is not sure.
3. Exploring your inner wisdom: Why do I have these challenges in my life again and again?
4. Exploring your inner wisdom: Where this longing for a specific way of living is coming from? What do I really want from my life?
5. Mindfulness meditation as a way of every day balance.
Please contact me via Facebook or visit www.stressmanagementnaturally.com to learn more about my services.